Nicole Provonchee
Just Stop It: How to Stop Burning Out
For many, many leaders, burnout is a new normal with very real negative ramifications for their health, relationships and career.
The Bright Blog
Smart, real-world, pragmatic advice for women seeking to jump to the next level.
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Nicole Provonchee
- 3 min
What Every Child (and Adult) Needs to Hear from Time to Time
While originally meant for ten-year olds, Ms. Cary's words are good reminders for us all.
Nicole Provonchee
- 5 min
Ensure 2022 is Your Best Year Yet!
It is indeed that time again: Time to set your annual goals!
Nicole Provonchee
- 4 min
Change Is Constant. How You Navigate It Matters.
Over the summer, everyone in the Provonchee household was looking forward to our 8 and 9 year olds heading back into the school building...
Nicole Provonchee
- 2 min
Where Does All Your Time Go?
The goal of time tracking is to discover how you are really spending your time and then decide if that is indeed the best use of your time.
Nicole Provonchee
- 3 min
Start Here to Navigate Workplace Conflict Better
Workplace conflict is inevitable. Yet many professionals feel high levels of anxiety or stress around the idea of engaging in disagreements
Nicole Provonchee
- 2 min
The Power of (sometimes) Saying No
For a host of reasons too numerous to cover here, many working professionals find it incredibly hard to say "NO" to "opportunities."
Nicole Provonchee
- 3 min
The Tool You Need Right Now for Stress Reduction
This Covid19 "new normal" is so very far from anything even approaching normal. Sure you have followed the advice of experts and...
Nicole Provonchee
- 3 min
Redefining Control When We Feel Out of Control
When things seem out of control around us, it can be a natural tendency to try and control those few things that are actually in our domain.
Nicole Provonchee
- 2 min
STOP Doing That! (How to Stop Doing the Thing We Know is Holding Us Back)
We all know the definition of insanity: keep doing the same thing and expect a different result.
Why do we keep doing the same thing?
Nicole Provonchee
- 3 min
Extending Grace
Grace and I have a complex relationship. Mostly it knocks quietly at the door and begs to come in while I ignore its kindly worded requests.
Nicole Provonchee
- 3 min
Five Situations Where You Need a Coach
I am often asked (usually by people who have never been lucky enough to have a great executive coach) - who can benefit from coaching?...
Nicole Provonchee
- 4 min
A Member of the Overwhelmed Working Mothers Club? Tips to deactivate your membership
Managing the overwhelming feelings of overwhelm is one of the most popular topics I discuss with working women. Without exception, all of...
Nicole Provonchee
- 3 min
Three Must Reads for Working Mothers
Working mother rarely have time for leisurely reading - we have TO GET STUFF DONE! That's why we collected three of our favorite reads to...
Nicole Provonchee
- 2 min
The Very Best Email Newsletters for Working Women
I recently took the advice of a very smart productivity consultant and did an audit of my email inbox. Turns out, I get a lot of crap I...
Nicole Provonchee
- 3 min
Are You Holding Yourself Back? How to Get Out of Your Own Way.
Earlier this week, I was lucky enough to meet with over 200 women at the Women in Business luncheon of Williamson, Inc., the Williamson...
Nicole Provonchee
- 3 min
I Finally Learned A Powerful Secret to Success: An Open Blog to My Fellow Workaholics and Overachiev
My dear fellow workaholics and overachievers, I just learned a new, amazing, powerful skill that I wanted to share with you. This skill...
Nicole Provonchee
- 5 min
The Art of No: How to Navigate Away from the Pleasing Trap
This article is part of a series of blogs around the Five Behaviors Standing Between Women Leaders & Greater Success. This article dives...
Nicole Provonchee
- 2 min
Top Five Reads for Working Parents
Don't have a lot of time, but still want great advice you can use TODAY to begin to increase the integration of and balance between your...
Nicole Provonchee
- 2 min
Avoid Overwhelm and Burn Out
The feelings are common to many of us who suffer from overachievement: a sense of dread when you review your ever evolving To Do List, a...